Moment Shows You How Addicted You Are To Your iPhone

Feel you're using your phone too much and not enjoying life? Jack White was astonished at how many people where on their phones during his concert. We have to agree.

Moment is an iOS app that automatically tracks how much you use your phone each day. If you’re using your phone too much, you can set daily limits on yourself and be notified when you go over. You can also set up occasional nudges as gentle taps on your shoulder saying “Hey, you’re halfway to your daily limit already and it’s only 11 AM.”

Once you set it up and as long as Moment is running in the background, you won’t ever have to open the app again. It will happily track your phone use in the background and give you a warning if you go over your daily limit.

Moment’s goal is to promote balance in your life. Some time on your phone, some time off of it enjoying your loving family and friends around you. Everyone has a different balance and Moment will help you find yours.